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489stdClass Object ( [ID] => 489 [requested_id] => 489 [data] => stdClass Object ( [ID] => 489 [title] => Cours d'Impro du mardi [content] => [post] => WP_Post Object ( [ID] => 489 [post_author] => 3 [post_date] => 2022-07-18 12:31:03 [post_date_gmt] => 2022-07-18 10:31:03 [post_content] =>   Cycle d'improvisation théâtrale comme un moyen de communication, mais aussi et surtout comme un moyen d’expression. Lors de ces cours vous apprenez les bases de la communication et de l’expression de soi : l’écoute, l’acceptation, la co-construction, la communication assertive, la gestion du non verbal, le respect mutuel.  Apprendre à créer à partir de rien, à rebondir sur l’imprévu, à maîtriser le “lâcher prise”, la créativité dans un cadre défini.  Travailler la confiance en soi, l’esprit de synthèse, la gestion du stress,...   Ces ateliers se déroulent dans un esprit ludique et bienveillant. Il n'est pas question de jugement mais seulement de lâcher prise, et cela fait un bien fou. Aucun prérequis n’est demandé pour s'inscrire à ce cours d'impro. 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